Recipe of Bobby Flay Baked Proats (Banana & Chocolate Flavour)

Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, baked proats (banana & chocolate flavour). It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Baked Proats (Banana & Chocolate Flavour) is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Baked Proats (Banana & Chocolate Flavour) is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook baked proats (banana & chocolate flavour) using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Baked Proats (Banana & Chocolate Flavour):

1. Make ready 30 g oats,
2. Make ready 1 scoop-25g chocolate protein,(I used PhD nutrition brand),
3. Prepare 1/2 banana sliced lengthwise into halves,
4. Prepare 1 medium egg, beaten,
5. Take 70 ml unsweetened almond milk or milk,
6. Take 1/4 tsp baking powder,
7. Make ready 1 tsp cocoa powder,
8. Get 1 tsp honey,
9. Make ready 12 g hazelnut chocolate spread (sugar free if possible), melted,
10. Take 1 tsp raw cacao nibs
11. Get Equipment needed:
12. Make ready 1 small cast iron skillet
13. Take For greasing:
14. Get Spray oil such as Frylight

Instructions to make Baked Proats (Banana & Chocolate Flavour):

1. Preheat your oven to 180 (fan). Spray the skillet with oil and set aside.
2. In a bowl mix together the oats, protein powder, baking powder, cocoa powder and the egg. Beat until a smooth paste is formed. Add around 70ml milk. Stir again until a lovely thick gloopy batter is created.
3. Pour the batter into the skillet and spread out evenly to all sides then lay the bananas on top. Drizzle a little honey over the exposed parts of the banana. Sprinkle over the cacao nibs.
4. Bake in the oven for 8-10 minutes until the oats are springy to the touch and risen. Leave to cool for a minute then drizzle over the melted chocolate spread. Eat and enjoy whilst still warm and gooey. :)

So that’s going to wrap this up for this exceptional food baked proats (banana & chocolate flavour) recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!