25/06/2022 09:13

Recipe of Perfect Raspberry chocolate chip protein bars

by David Malone

Raspberry chocolate chip protein bars
Raspberry chocolate chip protein bars

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, raspberry chocolate chip protein bars. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Raspberry chocolate chip protein bars is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Raspberry chocolate chip protein bars is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have raspberry chocolate chip protein bars using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Raspberry chocolate chip protein bars:
  1. Make ready 1/4 cup Gluten free Oats
  2. Take 1/2 cup Cacao powder
  3. Prepare 1/2 cup Protein powder (I used chocolate)
  4. Make ready 1/2 cup pureed apples (I use baby food, as it has no nasties)
  5. Get 1 Egg
  6. Get 1 Teaspoon Vanilla extract
  7. Make ready 1 Tablespoon Rice malt syrup
  8. Take 2/3 cup unsweetened Almond milk
  9. Get 2 Tablespoons Coconut oil
  10. Make ready 1/4 cup dark Choc chips (+ extra for the top)
  11. Get 1/2 cup frozen Raspberries
Steps to make Raspberry chocolate chip protein bars:
  1. Preheat the oven to 180° celcius. Spray a 20x20cm baking dish. Place oats into a blender. Transfer to a bowl, whisk in protein powder, cacao powder, set aside.
  2. Whisk in apple sauce, egg, rice malt syrup, vanilla and almond milk. Mix well.
  3. Add dry ingredients to wet ingredients, mix well.
  4. Heat coconut oil and 1/4 cup choc chips in a saucepan until melted. Stir in batter. Pour mixture into the prepared pan.
  5. Sprinkle with remaining choc chips and break raspberries between fingers, place over the top of the batter.
  6. Bake for 15-20 minutes. Cool on wire rack. Cut into 12 even bars. Wrap in cling wrap, store in air tight container in the freezer.
  7. Note: they keep for up to 3 months in the freezer (if they last this long).
  8. Note: only 100 calories per serve.

So that’s going to wrap this up with this special food raspberry chocolate chip protein bars recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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