Recipe of Bobby Flay Pan Seared Minty Garlic Chicken Breast
by Kyle Simon
Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, pan seared minty garlic chicken breast. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Pan Seared Minty Garlic Chicken Breast is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Pan Seared Minty Garlic Chicken Breast is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:
Make ready 1/4 cup Diced Tomatoes and Serranos Peppers (canned)
Prepare 1 Clove Garlic, chopped
Get 1 tbsp chopped Mint
Make ready 1 tbsp butter, unsalted
Get Salt and Pepper, to season
Prepare Field Peas/Corn
Prepare 1/4 Cup Seasoned Field Peas and Snaps (canned)
Prepare 1/4 Cup Corn (canned)
Take 1 tsp seasoning salt
Get Pepper, to season
Get Rice
Take 1/2 Cup Jasmine Rice
Take 1 Cup Water
Prepare Salt, to season
Prepare 1 tbsp Cilantro Lime Seasoning
Get 1 tbsp butter, unsalted
Make ready 1 tbsp olive oil
Steps to make Pan Seared Minty Garlic Chicken Breast:
For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork.
In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally.
For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily).
In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken.
Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat.
Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken.
Serve and enjoy!
So that is going to wrap this up with this exceptional food pan seared minty garlic chicken breast recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!