Recipe of Anthony Bourdain Simple lunch with Recooked Sardine and Brown Rice

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, simple lunch with recooked sardine and brown rice. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Simple lunch with Recooked Sardine and Brown Rice is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Simple lunch with Recooked Sardine and Brown Rice is something that I’ve loved my whole life. They’re fine and they look fantastic.

Spedizione gratis (vedi condizioni) Open the can and add the sardine into the pan. Season with salt, and taste it Served with hot or warm brown rice and raw lettuce. Simple lunch with Recooked Sardine and Brown Rice. Simple lunch with Recooked Sardine and Brown Rice. small sardine can•shallots sliced•garlic slices•chopped thai chili•tomatoes sliced•bay leaves•Water•cooking oil.

To get started with this recipe, we must prepare a few components. You can cook simple lunch with recooked sardine and brown rice using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Simple lunch with Recooked Sardine and Brown Rice:

1. Get 1 small sardine can
2. Make ready 1 shallots sliced
3. Make ready 2 cloves garlic slices
4. Get 4-5 chopped thai chili
5. Make ready 1 tomatoes sliced
6. Take 1-2 bay leaves
7. Get Water
8. Make ready 1 tsp cooking oil
9. Make ready Served with:
10. Take Steam rice (I preferred brown rice)
11. Prepare Any raw greens (lettuces or spinach)

Simple lunch with Recooked Sardine and Brown Rice small sardine can • shallots sliced • garlic slices • chopped thai chili • tomatoes sliced • bay leaves • Water • cooking oil Yolanda Fiamingo Pour sardines and soybean oil into tomato-onion mixture; mash fish with a fork until incorporated. This quick and easy rice bowl topped with tomato marinated sardines and an egg makes a tasty protein packed meal. This recipe will become a staple in your diet. The ingredients really balance out the fishy flavor, and turn a can of sardines into a tasty, gourmet meal on-the-go.

Steps to make Simple lunch with Recooked Sardine and Brown Rice:

1. Prepare all the ingredients
2. Heat up the non-sticks skillet add oil over medium heat. Add all the ingredients except the sardine.
3. Keep sauted until the onion little bit caramelize.
4. Open the can and add the sardine into the pan.
5. Add some water, mix well and cooked for about 3-4 minutes.
6. Season with salt, and taste it
7. Served with hot or warm brown rice and raw lettuce. Enjoy 😊
8. ❤️Happy Cooking)

This recipe will become a staple in your diet. The ingredients really balance out the fishy flavor, and turn a can of sardines into a tasty, gourmet meal on-the-go. Pair with quinoa and a side of spinach (preferably sauteed in olive oil with lemon) for a complete lunch or dinner. This meal provides energy, focus, and saves you time and money. Topped on toast or Wasa crackers, sardines make a simple, light meal.

So that is going to wrap it up for this exceptional food simple lunch with recooked sardine and brown rice recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!