Recipe of Bobby Flay Hot, Sweet and Sour Poached Fish Fillets with Mushrooms and Baby Bok Choy

Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, hot, sweet and sour poached fish fillets with mushrooms and baby bok choy. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Hot, Sweet and Sour Poached Fish Fillets with Mushrooms and Baby Bok Choy is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Hot, Sweet and Sour Poached Fish Fillets with Mushrooms and Baby Bok Choy is something which I have loved my entire life.

Carefully remove fillets to serving plate, add baby bok choy to broth just for a minute to reheat. Serve fish with bok choy and mushrooms. Try this recipe and surely you will LOVE it. It's simple, quick, easy and DELICIOUS!

To get started with this recipe, we have to prepare a few ingredients. You can have hot, sweet and sour poached fish fillets with mushrooms and baby bok choy using 19 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Hot, Sweet and Sour Poached Fish Fillets with Mushrooms and Baby Bok Choy:

1. Prepare 2 pounds fresh cod or bass or any thick white fish fillets, skin removed
2. Get 1 tablespoon mayonnaise
3. Prepare 2 tablespoon extra virgin olive oil, I used chili infused, divided use
4. Get 2 tablespoon butter, divided use
5. Make ready 2 teaspoon asian seasoning blend spice plus more for sprinkling
6. Prepare 1/4 cup rice flour
7. Get 1/4 cup cornstarch
8. Get 8 button mushrooms
9. Make ready 4 baby bok choys
10. Prepare for broth
11. Get 3 cups low or no sodium chicken broth
12. Make ready 1 tablespoon tamari soy sauce
13. Make ready juice of 1 lime
14. Get 3 tablespoons seasoned rice vinegar
15. Take 1/4 teaspoon ground ginger
16. Take 1/4 teaspoon black pepper
17. Get 3 tablespoon tomato paste
18. Get 2 tablespoon honey
19. Make ready 2 teaspoons sriracha hot sauce

Cook and stir until the mixture boils and thickens. Serve the vegetable mixture with the fish. How to cook sweet and sour fish fillet,sweet and sour fish fillet,sweet and sour fish,sweet and sour,sweet and sour pork,sweet and sour chicken,how to make,h. The best way to cook tasty sweet and sour fish fillet for those who like to eat fish without those tiny fish bones.

Instructions to make Hot, Sweet and Sour Poached Fish Fillets with Mushrooms and Baby Bok Choy:

1. Heat 1 tablespoon butter and 1 tablespoon olive oil in a skilet. Add bok choy, cut side down and mushrooms, sprinkle with asian seasoning.
2. Cook about 4 minutes on medium to just wllt bok choy, remove bok choy to a plate.
3. Into skillet with mushrooms add chicken broth, tamari sauce, lime juice, seasoned rice vinegar, tomato paste, ginger, pepper, sriracha and honey. Simmer about 15 to 20minutes on medium low until reduced slighly
4. Remove about 2 cups of poaching liquid to a pan. Bring to a boil and reduce liquid by half to get a thicker sauce.
5. Combine rice flour, cornstarch and the 2 teaspoons asian seasoning to a plate.
6. Brush fish very lightly with mayonnaise.
7. Dip fish in flour mixture for a very lightly coat, shake off any excess.
8. In a skillet large enough to cook fish in one layer heat 1 tablespoon butter and 1 tablspoon olive oil. Get a nice sear on the fish, about 1-2 minute per side.
9. Add broth to fish in skillet, cover and cook on low until fish is done, about 8 minutes depending on thickness of fish.
11. Carefully remove fillets to serving plate, add baby bok choy to broth just for a minute to reheat. Serve fish with bok choy and mushrooms. Drizzle with the reduced sauce and serve the rest on the side. Rice is good with this as a side dish.

How to cook sweet and sour fish fillet,sweet and sour fish fillet,sweet and sour fish,sweet and sour,sweet and sour pork,sweet and sour chicken,how to make,h. The best way to cook tasty sweet and sour fish fillet for those who like to eat fish without those tiny fish bones. Simple sweet and sour fish made with tender chunks of firm white fish smothered in an aromatic home made tangy sauce without any added sugars. For the fish: heat the oil in a large sauté pan set over high heat. Dredge the fish fillets in flour and place in the hot oil.

So that is going to wrap it up for this special food hot, sweet and sour poached fish fillets with mushrooms and baby bok choy recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!