How to Prepare Speedy Barley Mushroom  Vegan winter soup

Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, barley mushroom  vegan winter soup. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Barley Mushroom  Vegan winter soup is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Barley Mushroom  Vegan winter soup is something that I’ve loved my whole life. They’re fine and they look wonderful.

Great Range for Kitchen & Home Online. Free UK Delivery on Eligible Orders! Natural Beauty, Ethical Jewellery, Zero Waste Products, Ethical Homeware, Gifts & More. Additionally, mushrooms provide protein, vitamin C and iron.

To begin with this recipe, we must first prepare a few components. You can have barley mushroom  vegan winter soup using 9 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Barley Mushroom  Vegan winter soup:

1. Make ready 100 gms barley soaked for 4 hours prior to use
2. Prepare 250 gms button mushroom cleaned and sliced
3. Make ready 1 small potato deskined and cubed
4. Prepare 1 tbn black pepper powder
5. Prepare 1 small onion chopped
6. Make ready 5-6 garlic pearls chopped finely
7. Get 5-6 tbn finely chopped parsley leaves
8. Get 1 large bay leaf
9. Take 2 tbn virgin olive oil

Next add the barley and mix. Add the mushrooms now and give it a good mix. ABOUT Barley Mushroom vegan winter soup ( for seniors/expectant mothers) RECIPE. Mushrooms are a good sources of selenium, an antioxidant mineral, as well as copper, niacin, potassium and phosphorous.

Instructions to make Barley Mushroom  Vegan winter soup:

1. Heatbthe oil in a wok and add onions and garlic chopped and sauté over medium heat
2. Strain the barley by draining away the water used to soak them
3. Once you get the aroma of the garlic, throw in the Bay leaf
4. Add the potatoes next and sauté for 2-3 minutes
5. Next add the barley and mix
6. Add the mushrooms now and give it a good mix
7. Add ground black pepper powder and mix adding a litre of water
8. Cover and let the soup simmer over Low heat until the potatoes and barley are cooked
9. Once done season with 1 tbn salt to taste and chopped parsley leaves
10. Serve hot. Enjoy!
11. Tip:Salt is added at the end to allow the potatoes to cook faster.
12. Tip:Depending on the quality of the barley used and the time used to soak them, you may need more water to cook them. Check them by pressing with a fork before dishing out
13. Tip: Bay leaf is used both for a distinct taste and for its medicinal properties. If you are unable to find it, skip using it in the recipe

ABOUT Barley Mushroom vegan winter soup ( for seniors/expectant mothers) RECIPE. Mushrooms are a good sources of selenium, an antioxidant mineral, as well as copper, niacin, potassium and phosphorous. Additionally, mushrooms provide protein, vitamin C and iron. A very high fibe content, vitamins and minerals, antioxidants, heart health and diabetes protection are just some of the barley. Creamy Vegan Mushroom Barley Soup A mix of savory mushrooms is simmered up with veggies and hearty barley in a silky cashew base to make this rich and indulgent creamy vegan mushroom soup.

So that is going to wrap it up with this exceptional food barley mushroom  vegan winter soup recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!