16/02/2021 19:40

Recipe of Bobby Flay Pan Fried White Fish with Colorful Sauce

by Manuel Barker

Pan Fried White Fish with Colorful Sauce
Pan Fried White Fish with Colorful Sauce

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, pan fried white fish with colorful sauce. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Pan Fried White Fish with Colorful Sauce is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Pan Fried White Fish with Colorful Sauce is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have pan fried white fish with colorful sauce using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Pan Fried White Fish with Colorful Sauce:
  1. Make ready 2 pieces White fish - Pacific cod, flounder, etc.
  2. Take 1/4 Red bell pepper
  3. Make ready 1/4 Yellow bell pepper
  4. Prepare 2 tbsp Celery
  5. Get 2 tbsp Onion
  6. Get 1 tbsp ● Butter
  7. Get 2 tbsp ● Soy sauce
  8. Get 2 tbsp ● White wine
  9. Get 1 from 1/4 of a lemon ● Lemon juice
  10. Take 1 ● Coarsely ground black pepper
  11. Prepare 1 Salt and pepper
  12. Prepare 1 Flour
  13. Make ready 2 tbsp Olive oil
Steps to make Pan Fried White Fish with Colorful Sauce:
  1. Cut the red and yellow bell peppers and celery into 8 mm dice. Chop up the onion coarsely.
  2. Put the cut up vegetables from Step 1 and the ● ingredients into a bowl, and microwave for 2 minutes at 600 W.
  3. Season the fish with salt and pepper, and dust it lightly with flour.
  4. Heat the olive oil in a frying pan, and pan fry the fish over low heat until browned on both sides.
  5. Transfer the fish to serving plates, pour plenty of the sauce from Step 2 over them, and serve.

So that’s going to wrap it up with this exceptional food pan fried white fish with colorful sauce recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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