Easiest Way to Prepare Quick Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, pinnapple baked tilapia with a yellow pepper pilaf with a pinnapple chilli reduction sauce. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce is something that I have loved my entire life. They’re fine and they look wonderful.

See recipes for Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce too. Combine Cajun seasoning, salt, and pepper in a small bowl. Sprinkle fish evenly with spice mixture. Add the tilapia fillets to the marinade,.

To begin with this recipe, we must prepare a few components. You can have pinnapple baked tilapia with a yellow pepper pilaf with a pinnapple chilli reduction sauce using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce:

1. Get 4 Tilapia filets
2. Take 1 can Pinnapples
3. Prepare 1/2 tsp Chilli flakes
4. Get 1/4 cup Water
5. Get 2 cup White rice
6. Take 2/3 cup Small diced yellow bell peppers
7. Make ready 1 pinch Salt and pepper
8. Take 1 pinch Cajan powder

Add honey, butter, hot pepper sauce, and salt. Before serving I poured the resulting sauce from the pan over the fish and rice - this came out really really nicely! Cover the pan with a lid of the mixture is spluttering too much. Go easy on the lemon juice in sauce.

Steps to make Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce:

1. First clean your rice in cold water
2. Prep your bell peppers and pineapples
3. Get your rice in to pot with cold water "always with rice start cooking in cold water" then get it on high to boil then once at a boil turn heat down pan top on and leave it alone! 9 mins
4. Get your tilapias with aluminum foil season fish with salt and pepper the Cajun powder then close the aluminum pouch up bake for 15 mins at 350°F
5. Then get your sauce pan (small saute pan) get it on medium add the water, pineapple juice from the can of pineapples then the chili flakes then wisk then leave it alone to reduce
6. Then check your rice if done add in small diced yellow bell peppers then put top back on rice the steam from the rice will cook the peppers top off again fluff the rice with a fork
7. Plate and serve easy, delicious, golden

Cover the pan with a lid of the mixture is spluttering too much. Go easy on the lemon juice in sauce. Place egg in a shallow bowl. In another shallow bowl, combine the cheese, Italian seasoning, pepper flakes and pepper. Dip fillets in egg and then in cheese mixture.

So that is going to wrap it up for this exceptional food pinnapple baked tilapia with a yellow pepper pilaf with a pinnapple chilli reduction sauce recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!